Gratitude

Gratitude, like some much of religious life, is a combination of practice, perseverance, and openness. Gratitude is cultivated slowly, over years and decades. It involves the daily recollection of the many things, great and small, that we receive each day. Some days the practice is easy, other days it is a struggle to be grateful. Often it can be helpful to remember that many individuals lack even the basics of food, water, clothing, and shelter. Remember also that others are suffering the ravages of war, or experiencing ill health, or perhaps mourning the loss of loved ones.

This is a good practice. However, is important to remember that “the map is not the territory.” The daily practice of gratitude, while important and valuable, is only a technique. It is not true gratitude. It is a close approximation.

True gratitude is a spiritual experience that arises as if by accident. The self, with its blue skysmall concerns, falls into the background and suddenly we are overwhelmed by gratitude. Perhaps the blueness of the sky becomes almost unbearable. Or maybe the kind words of a stranger brings us to the brink of tears. Such gratitude cannot be conjured. It arises spontaneously and does not add to our sense of self but rather strips us down to nothing as we encounter the wonder and power and mystery that is existence.

Peace, Paul

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